Sounds harsh, I know. Defining the phrase, "the bane of my existence" often refers to something as being a constant source of irritation. I thought this was completely appropriate in defining Facebook. It is something that many can't imagine living without (and can't imagine life before it) yet it is often a source of annoyance because of its addictive nature. After a week of living without it, I'm back on. I had quite a few experiences throughout the past week that I probably wouldn't have had if I had never given up Facebook. I had long phone conversations, I read a book and I did my homework without distraction. I felt like a more productive person, and sometimes it's just feeling a certain way that can create a whole lot of positive change. However, I felt like I was also missing something all week too. I was constantly worried about missing big events in my "friends" lives (I had a "friend" get married and another move to Tennessee this past week) even though I hardly talk to them. I was also worried about missing important information from my real friends. I actually did find out about a party today (Saturday) which is tonight. Apparently an event on Facebook was created a few days ago. I also missed wishing my good friend a happy birthday on Facebook (although I did remember and sent her a text).
It just seems as though we, as a society, are always plugged in with our laptops and smart phones. We never get a break from being connected and always have to be "on." Leaving Facebook for a week was a refreshing break. It put things into perspective. It made me realize that I don't need to constantly read my news feed because I'm really not missing anything important. As soon as I reactivated my account, I saw my top news and most recent (reaching into the 1000's). As I began reading down the news feed, I began to feel bored. I realized most of the posts were meaningless and I actually could be doing something better with my time other than reading pointless status updates about the weather, baseball, the Caps, job searching, the royal wedding, etc. Would I ever deactivate Facebook completely? Probably not. It is still a convenient way to organize events, talk to my long distance friends and share photos. Without Facebook, I would feel too disconnected from my social circles. I would be out of the loop on the going ons of my friends, especially since I can go a few days without talking to them, but when I do I talk about things I see them doing on Facebook (as well as other life happenings).
Facebook, of course, has a lot of issues as well. Privacy is a big issue with the over indulgence of private details by many as well as policies that make it ok for Facebook to give out your information (make sure you set your privacy policy!). Facebook makes it easy to stay connected, but it's important for ones health and sanity to disconnect for a little bit sometimes. Hard to do in the digital age, I know. One of the biggest things I learned during this project is that my biggest worry, that I would miss something important, didn't happen. Everything important that did happen, I found out about through my friends. And I also learned what actually was important to me. Something I think many tend to forget. Priorities become mixed up in the world of Facebook, and stepping away for a while allowed me to refocus my attention to my life, rather than the lives of my "friends."
I encourage all to try and step away from Facebook, whether it's just for a day, or a week or maybe even a month. Rediscover yourself and make yourself important again. It sounds silly to think that a website can have so much control over a person's life, but try and calculate how many hours a day you spend on Facebook. Once you look at this number, you'll realize just how embedded this social network site is in your daily life. And you'll probably be a little scared. I was.


